I've been away for so long and so much has happened to me in the past year including retirement and new found weight loss. At this time, myself and both of my children are working together to loose weight, eat healthier, exercise, and generally improve our quality of life.
With this in mind, I've decided to re-visit this blog and explore some of the newer recipes I've been working with.
Please feel free to comment, experiment, and keep me posted on your healthy eating/weight loss progress.
First 7 Days - Habit #1
3 days ago